Thursday, August 14, 2014

Beans Fry



Ingredients:
4 Cup - Cut Beans (refer procedure)
3 Tsp - Crushed Garlic
1/2 Cup - Thinly cut Onions
1/2 - 3/4 Tsp - Chili Powder
1/4 Tsp - Turmeric Powder
Salt as required
1 Tsp - Mustard
1 Tsp - Cumin
1/2 Tsp - Urad Dal
A pinch - Hing
1 Tbsp - Oil
1 Tbsp - Fresh grated Coconut (Optional)

Procedure:
1) Cut the beans into 4 longitudinally and cut them across about an inch.
2) Heat the oil in a pan. Season it with mustard, cumin, urad dhal and hing.
3) Add onions and fry them till it becomes transparent.
3) Now add beans, chili powder, turmeric, salt mix them well and close the lid. Cook them in medium flame. Stir them in between, sprinkle water if required.
4) Cook them for about 15 - 20 mins or till the beans are well cooked & soft.
5) Garnish with fresh grated coconut and serve with hot rotis or plain rice or Curd rice.

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