Beetroot Salad

Ingredients:

1 Cup - Shredded Beetroot

1/2 Cup - Peanuts

1 - Green Chilies

1 Tbsp - Lemon Juice (Vary according to taste)

Salt as required

Minced Cilantro for Garnishing

Procedure:

1) Soak peanuts in water for 2 - 3 hrs.

2) Mix beets, peanuts, lemon juice, finely chopped chilies and salt.

3) Garnish with cilantro. Ready to eat. 

Crunchy Spinach Salad

Ingredients:
1 1/2 Cup - washed Baby Spinach
1/2 - An Apple
2 Tbsp - roasted Edamame or Peanuts
1/2 Tsp - Olive Oil
1/2 Tsp - Lemon Juice
Pepper & Salt as required

Procedure:
1) Chop baby spinach.
2) Remove the skin of apple and cut them into small pieces.
3) Toss spinach, apple, edamame together with olive oil, lemon juice, salt and pepper.